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Convert kWh to joules and other energy units: complete guide

Convert energy units: kWh, joules, calories, BTU. Reference table and electrical consumption examples.

Published on January 14, 2026

Energy units appear everywhere: electricity bills (kWh), nutrition (kcal), thermodynamics (joules), heating (BTU). Understanding the conversions between these units is useful for comparing electrical appliances, calculating energy savings or solving physics problems.

Understanding the conversion

The joule (J) is the SI unit of energy. The kilowatt-hour (kWh) is the practical unit for electricity: 1 kWh = the energy supplied by a power of 1 kW for 1 hour = 3,600,000 joules. The calorie (cal) and kilocalorie (kcal) measure food energy: 1 kcal = 4,186 joules. The BTU (British Thermal Unit) is used in Anglo-Saxon heating/air conditioning systems.

📐 Formula

1 kWh = 3,600,000 J = 3,600 kJ | 1 kcal = 4,186 J | 1 BTU = 1,055 J

📊 Conversion table

Unit Equivalent in joules Equivalent in kWh Domain
1 joule (J) 1 J 2.78 × 10⁻⁷ kWh Physics, SI
1 kilojoule (kJ) 1,000 J 2.78 × 10⁻⁴ kWh Nutrition, chemistry
1 calorie (cal) 4.186 J Physics (historical)
1 kilocalorie (kcal) 4,186 J 1.16 × 10⁻³ kWh Food/nutrition
1 kWh 3,600,000 J 1 kWh Electricity
1 BTU 1,055 J 2.93 × 10⁻⁴ kWh Heating (US/UK)
1 MWh 3.6 × 10⁹ J 1,000 kWh Industry, grid

💡 Practical examples

Example 1: electrical appliance consumption

An oven at 2,000 W (2 kW) used for 30 min: energy = 2 kW × 0.5 h = 1 kWh = 3,600,000 J. At $0.15/kWh, cost = $0.15.

Example 2: food calories in kWh

A 700 kcal meal = 700 × 4,186 = 2,930,200 J = 0.814 kWh. The human body consumes about 2,000 kcal/day ≈ 2.33 kWh of 'fuel'.

Example 3: smartphone battery capacity in kJ

4,000 mAh battery at 3.7V: energy = 4 × 3.7 = 14.8 Wh = 0.0148 kWh = 53,280 J ≈ 53 kJ.

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